Stellar kids

Based on the principle of Mechanics => Consistency => Intensity, Stellar Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic achievement.

Stellar Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Stellar Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of children an opportunity to be physically fit and physically active throughout their lives.

Please call 442-242-5142 to find out more, including class days and times